As we approach the holiday season we can get hit with many feelings and emotions and struggle to find healthy coping methods.
This FREE class will help you identify healthier ways to deal with difficult emotions, give you tips to reduce your use, and find ways to keep yourself safe.
Space is limited. RSVP required.
Drinks and snacks will be provided.
RSVP: Text or call (415) 419-9695 or email info@openingtheworld.org.
